We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is a mix of cardio, stretch and balance and is 45 minutes in length.
Every Thursday morning from 10:00 am to 11:00 am until further notice....
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agi...
Living with Ambiguous Loss Support Group (4 sessions) ONLINE
Ambiguous Loss
This 4-week structured support group is for care partners of individuals living with dementia in the mid-to-late stages. We will be exploring the concept of ambiguous loss, developing coping strate