Please make sure you have proper footwear and the area is clear so that you have room to move around. An exercise ball will be used in the 2nd part of the exercise.
Every Tuesday from 10 am to 11 am
To join: https://zoom.us/j/93910255569?pwd=aGdxL2...
Promotes relaxation, alleviate stress, loosen and limber stiff joints, improve posture, strengthen muscles, stimulate circulation and improve balance and coordination all from the comfort of our chairs.
Join Here https://zoom.us/j/96983492496?pwd=cVU...
In this ‘Painting What I See’ online arts series, participants will explore thematic collections of photographs as a source of inspiration for their individual painting projects.