Please make sure you have proper footwear and the area is clear so that you have room to move around. An exercise ball will be used in the 2nd part of the exercise.
Every Tuesday from 10 am to 11 am
To join: https://zoom.us/j/93910255569?pwd=aGdxL2...
Promotes relaxation, alleviate stress, loosen and limber stiff joints, improve posture, strengthen muscles, stimulate circulation and improve balance and coordination all from the comfort of our chairs.
Join Here https://zoom.us/j/96983492496?pwd=cVU...
In this ‘Painting What I See’ online arts series, participants will explore thematic collections of photographs as a source of inspiration for their individual painting projects.
Rythmic exercise that stimulates circulation and improves mental and physical health all from the comfort of our chairs. Bring two paper or plastic plates to enhance the fun.
Occurs every 2nd and 4th Thursday of the month from 10 am to 11 am
In this ‘Painting What I See’ online arts series, participants will explore thematic collections of photographs as a source of inspiration for their individual painting projects.
The Boomers Club focuses on wellness for people with Early Onset Dementias (under age 65) and their care partners. In this online series, we will be creating informal connections among people who are on the same journey while engagin...
Promotes relaxation, alleviate stress, loosen and limber stiff joints, improve posture, strengthen muscles, stimulate circulation and improve balance and coordination all from the comfort of our chairs.
Join Here https://zoom.us/j/96983492496?pwd=cVU...
In this ‘Painting What I See’ online arts series, participants will explore thematic collections of photographs as a source of inspiration for their individual painting projects.
First Steps is an introductory series for people living with dementia and care partners.
In this program, we will learn about dementia, how to adapt to brain changes and use healthy brain strategies. We'll also talk about making plans for the futur...
The Boomers Club focuses on wellness for people with Early Onset Dementias (under age 65) and their care partners. In this online series, we will be creating informal connections among people who are on the same journey while engagin...
Rythmic exercise that stimulates circulation and improves mental and physical health all from the comfort of our chairs. Bring two paper or plastic plates to enhance the fun.
Occurs every 2nd and 4th Thursday of the month from 10 am to 11 am
Heads Up for Healthier Brains shares information about dementia vs. normal aging, memory strategies, and looks at the importance of proper nutrition, exercise, stress management and social engagement for reducing the risk of dementia.
Promotes relaxation, alleviate stress, loosen and limber stiff joints, improve posture, strengthen muscles, stimulate circulation and improve balance and coordination all from the comfort of our chairs.
Join Here https://zoom.us/j/96983492496?pwd=cVU...
= Open
= Ticketed