We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is a mix of cardio, stretch and balance and is 45 minutes in length.
Every Thursday morning from 10:00 am to 11:00 am until further notice....
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agi...
Webinar: Mealtime Behavioural Challenges and Feeding Strategies with Dementia
online workshops
This 4 part series will cover various topics related to dementia and nutrition. As dementia progresses, many individuals with dementia and their care partners experience significant dietary and feeding challenges that may contribute ...