We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is a mix of cardio, stretch and balance and is 45min in length.
Every Monday, Tuesday and Thursday morning from 10:00 am to 11:00 am
Come and enjoy an hour of live music, provided by Dave! Dave is a Music Therapist with Miya Music Therapy. Join us for a Sing-A-Long with Dave and his guitar to popular oldies.
The Active Minds Club offers an inclusive space onli...