We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is a mix of cardio, stretch and balance and is 45 minutes in length.
Every Thursday morning from 10:00 am to 11:00 am until further notice....
For readers who love the inspiration, humor, hope and real-life stories that come alive in Chicken Soup for the Soul books! Join Brent and fellow Book Club members as we read and review short stories through guided themed discussions.
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agi...
CARERS Program for Adult Children (8 sessions) - ONLINE
ONLINE
Support Group
This 8-week online program is for adult children of people with mid- to late-stage dementia living in the community. Developed by the Reitman Centre at Mount Sinai Hospital, CARERS is a comprehensive dementia care program that su...