Promotes relaxation, alleviate stress, loosen and limber stiff joints, improve posture, strengthen muscles, stimulate circulation and improve balance and coordination all from the comfort of our chairs.
Occurs every 2nd and 4th Thursday of the month....
This is a fun hour of music. We have four musicians who rotate and bring a fabulous time of music and entertainment. Roger James, Cowboy Mark, Micheal K Meyers and Glenn Reid! come and join the fun!
No registration required. Just click the link and j...
This interactive presentation discusses the risk factors of dementia and how healthy lifestyle changes can help improve and maintain the health of the brain.
September 24, 2020
Easy Moving
Brain Health - ONLINE
= Open
= Ticketed