From the comfort of your home, you'll have a chance to meet others in a fun and supportive environment and be transported to beautiful outdoor settings. We’ll start each week by awakening our senses through some gentle seated moveme...
In this Therapeutic Chair Yoga 8-week series, participants will be guided through gentle chair yoga and learn mindfulness practices to enhance health and wellbeing. Discover simple tools that can improve mood and cognition, decrease s...
Drop-in to learn from other care partner's experiences, discuss topics relevant to caring for a loved one with dementia. Connect, learn more about the disease and have a safe place to share your experiences. You are not alone!
Drop-in to learn from other care partner's experiences, discuss topics relevant to caring for a loved one with dementia. Connect, learn more about the disease and have a safe place to share your experiences. You are not alone!