Strengthen Your "Change" Muscles!
This workshop will help caregivers tap into existing sources of resilience and learn new resilience-building strategies.
- Describe the concept of resilience and why it is important for family caregivers
- Recognize existing sources of resilience
- Explore ways to build caregiver resilience
- Develop an understanding of supportive services in the community
COST: This workshop is FREE.
Time: 10:00 AM - 12:00 PM
Toronto Memory Program
1 Valleybrook Dr. , Suite 400
Toronto, ON M3B 2S7