This workshop is to help caregivers identify their sources of stress and develop coping strategies.
- Explore the different types of stress caregivers may experience and develop coping strategies to deal with the stress
- Increase awareness of the importance of self care for the caregiver
- Develop an understanding of supportive services in the community and where to seek those services
COST: FREE, registration is required.
Time: 5:30 PM - 7:30 PM
Alzheimer Society of Toronto
20 Eglinton Ave. West, 16th Floor
Toronto, ON M4R 1K8