This workshop is to help caregivers identify their sources of stress and develop coping strategies.
- Explore the different types of stress caregivers may experience and develop coping strategies to deal with the stress
- Increase awareness of the importance of self care for the caregiver
- Develop an understanding of supportive services in the community and where to seek those services
COST: FREE, registration is required.
Time: 5:30 PM - 7:30 PM
West Neighbourhood House
248 Ossington Ave.
Toronto, ON M6J 3A2