Caregiver Stress
Sprint Senior Care

Brief Description:

  • This workshop is to help caregivers identify their sources of stress and develop coping strategies. Laughter Yoga Therapeutic session following the workshop.

Objectives:

  • Explore the different types of stress caregivers may experience and develop coping strategies to deal with the stress
  • Increase awareness of the importance of self care for the caregiver
  • Develop an understanding of supportive services in the community and where to seek those services

COST: This workshop is FREE

Date:
Time: 1:00 PM - 3:00 PM
Address:
Sprint Senior Care
1 William Morgan Dr.
Toronto, ON M4H 1E7

We're sorry, the deadline for registering for this event has passed.