We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is a mix of cardio, stretch and balance and is 45min in length.
Every Monday, Tuesday and Thursday morning in March from 10:00 am to 11:00 ...
Non-Impact Aerobics (NIA) uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want ...
The Alzheimer Society of Toronto recognizes that during the COVID-19 pandemic caregivers are experiencing both ongoing and new challenges; this drop-in virtual support group provides an opportunity for unpaid care partners of indivi...
We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is a mix of cardio, stretch and balance and is 45min in length.
Every Wednesday afternoon in March from 3:00 pm to 4:00 pm