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Tai Chi Providence Healthcare
Meditation in Motion
Brief Description:
The Taoist Tai Chi internal arts of health incorporate stretching and turning into a sequence of movements to effectively improve the health of body, and spirit.
Benefits includes:
Improve circulation
Balance and posture
Increased strength and flexibility; and reduced stress
COST: This is a FREE event.
Date:
Time: 10:00 AM - 11:00 AM
Address: 3276 St. Clair Ave. East (Warden and St. Clair) Conference Centre, Room CC301, 3rd Floor Toronto, ON M1L 1W1
